Natasha's training programmes include:

  • Interval Training
  • Circuit Training
  • Boxercise
  • Cardiovascular Fitness
  • Kettle Bells
  • Body Toning
  • Strength Training
  • Weight Loss Programmes

Natasha works both privately on one-to-one sessions as well as taking several group sessions. Natasha offers nutritional advice and eating plans are available on request.

Keep up with Natasha's nutrition tips and fitness routines on Facebook and Instagram

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